AYURVEDA COOKING WORKSHOPS
Cooking with Ayurveda is a beautiful way to reconnect with food, your body and the rhythms of nature.
These small-group workshops are hands-on, friendly and practical β with recipes you can easily recreate at home.
Perfect for beginners and anyone curious about Ayurveda.
β½ Workshop Series | Nourishing with the Seasons
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Sunday 8th March 2026 | 10:00 AM β 3:00 PM
Awakening Spring
Melting Winterβs Weight β Cooking to Uplift & Balance Kapha
Think fresh herbs, vibrant spices, and movement in the kitchen to lighten and awaken.
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Sunday 26th April 2026 | 10:00 AM β 3:00 PM
Fire in the Belly
Digesting Summer β The Inner Flame & the Art of Pitta Balance
Explore cooling recipes, fiery insight, and how food stokes clarity without burnout.
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Sunday 14th June 2026 | 10:00 AM β 3:00 PM
The Ground Beneath
Nourishing Autumn β Rooting the Winds of Vata
A day to slow down, reset, and create deeply nourishing meals that stabilize and soothe.
Pricing Options
Β£105 β Attend one workshop
Β£200 β Any two workshops (save Β£10)
Β£290 β All three workshops (save Β£25)
Bring a friend and you both receive Β£10 off.
Private group workshops are also available on request.
Whatβs Included
All ingredients and cooking supplies
Herbal teas and refreshments
A nourishing shared meal
Seasonal digital recipe pack
Small group tuition (max 7 people)
Ferry Lane, Shepperton, Surrey
Riverside setting, free parking and a coffee shop next door.
How to Book
50% deposit secures your place. Balance due 7 days before the workshop. Deposit can be paid on the booking system.