REIKI HEALING 

REIKI HEALING 

The healing power of Reiki is all about balancing the emotional, spiritual and physical wellness. 
 
When you bring these areas into alignment life opens up new opportunities and the world becomes a better place to live. 

REIKI IS ALL ABOUT CHANNELLING UNIVERSAL ENERGY. 

REIKI IS ALL ABOUT CHANNELLING UNIVERSAL ENERGY. 

Reiki is a natural healing energy that flows through everyone. Its origins come from Japan in the early 1900s by Dr.Mikao Usui. 
 
In Japanese, ‘rei’ means spirit, divine. ‘Ki’ means breath, force, energy. To me reiki is pure, unconditional love that can help to restore balance to your mind and body. 
 
It helps with the restoration of energy flow, bringing balance between the mind, body and soul. Reiki has shown to improve sleep, depression and reduce stress. It improves mental clarity, relieves pain and helps the body through the self-healing process. 

BENEFITS OF REIKI 

BENEFITS OF REIKI 

Greater self-awareness 
Heightened intuition 
Reduced Anxiety 
Improved digestion 
Support during IVF treatment 
Pain relief 
Sleep problems 
Insomnia 

WHAT TO EXPECT? 

WHAT TO EXPECT? 

Each session is in person. 
Wear comfy clothes that do not make you feel restricted. 
We will spend the first 15 minutes at the start of the first session, looking at building a package for you around your requirements. 
During the healing process relax and think about anything you want to release, heal or manifest in your life. 
Each session last around 50 minutes. 
Single session £70 
Block booking of 3 sessions can be booked for £180 (saving you £30) 
Interested in our Reiki sessions? Get in touch today! 

GUIDED MEDITATION & BREATHWORK 

GUIDED MEDITATION & BREATHWORK 

Guided meditation and breathwork cover many areas, bringing this practice into your life will benefit not just your mental health but also your physical health. 
 
Meditation is not just about sitting crossed legged on the floor and can be done anywhere anytime. This can be carried out whilst sitting in traffic, just before you attend a meeting or during your lunch break at work. I have been using the practice of meditation and breathwork for over 20 years. I meditate everyday even if it’s just for a few minutes. 

BOTH MEDITATION AND BREATHWORK ARE ABOUT STILLNESS. 

BOTH MEDITATION AND BREATHWORK ARE ABOUT STILLNESS. 

It’s about bringing your whole body and mind inwards and grounding yourself to deal with any pressure that daily life brings. 
 
I have personally meditated on the bus to work, on a park bench, before a talk in front of an audience and just before a busy day. By going inward, I prepare my mind and body too be calm, to listen and most of all to look forward to the day’s interactions with other people. 

EMOTIONAL & PHYSICAL BENEFITS 

EMOTIONAL & PHYSICAL BENEFITS 

Studies have shown, the grey matter in our brain increases with regular periods of meditation. 
Focusing on the present 
Aids better sleep 
Supports better concentration 
Lowers blood pressure 

WHAT TO EXPECT? 

WHAT TO EXPECT? 

I offer one to one meditation and breathwork sessions. These will be designed around what you are looking to achieve. 
Each session is around 50 minutes long, the session includes breath work, techniques in how to manage stress and how to be more present and attentive each day. 
I also use these processes as part of the large Ayurveda ‘Life Changer’ package. 
Each session last around 50 minutes. 
Single session £70 
Packages are available please contact me for more details. 
Interested in our Guided Meditation & Breathwork sessions? Get in touch today! 

WHAT MY CLIENTS SAY ABOUT ME 

WHAT MY CLIENTS SAY ABOUT ME 

I recently had a reiki session and angel card reading with Parm. The whole experience was incredibly nurturing. I definitely felt the energy. A truly powerful and positive session. The angel card reading was very insighful and incredibly spot on. 
 
Stacey Hawes 
(Bristol) 
I highly recommend Parm. She is an amazing therapist. She is instinctive and spot on with her suggestions about health and diet. Parm's Reiki treatments are powerful and healing. 
 
Jenny Morgan 
(Berkshire) 
Parm really does have amazing healing techniques and went out of her way to ensure I was comfortable every step of the way. I cannot recommend Parm enough! An amazing therapist! 
 
Patricia James 
(London) 
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